May 2025

Breaking the Cycle of Relapse: How Structured Inpatient Programs Help

Yoga pose

For many individuals struggling with addiction, relapse is not a one-time setback — it becomes a repeated and painful cycle. A moment of hope turns into disappointment. Progress is made, only to be lost again. This frustrating pattern can leave individuals and families feeling defeated, ashamed, and unsure where to turn next. But here’s the […]

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The Power of Daily Routines in Strengthening Addiction Recovery

Meditating in the Mountains

One of the most overlooked — yet most transformative — tools in addiction recovery isn’t a medication or a therapy technique. It’s something much simpler: a structured daily routine. When someone enters inpatient treatment, life as they know it changes. Gone are the chaos, unpredictability, and substance-driven behaviors that once shaped the day. In their

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Managing Co-Occurring Mental Health Disorders During Inpatient Treatment

Teaching yoga

Substance use disorder rarely exists in isolation. For many individuals entering recovery, addiction is just one piece of a much more complex mental and emotional puzzle. Conditions such as depression, anxiety, bipolar disorder, and PTSD often exist alongside addiction — creating a powerful, intertwined challenge known as co-occurring disorders or dual diagnosis. At Om to

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